Thank you for taking time to complete this questionnaire. Please read and check the box below to show you have read the Informed Consent, then send your completed questionnaire.
My participation in any fitness training programme with Active 8 Health & Fitness Ltd is voluntary. The information I have given is correct to the best of my knowledge.
Explanation of the Personal Training sessions
The sessions will consist of activities that are designed to gradually improve the efficiency with which the body functions, although no guarantee can be made. Exercise levels will be progressive and be regulated by the trainer. During the sessions, and for a period after, you may experience local muscular soreness and slight fatigue; these minor discomforts should disappear within 48 hours.
Risk and discomforts of the Personal Training sessions
The reaction of the body to certain activities cannot always be predicted. There exists the risk that certain changes occurring during or following exercise, these include abnormalities in blood pressure, heart rate or in very rare cases cardiac complications. Should you feel unwell or unsure please let the trainer know immediately. Every effort will be made to avoid any adverse reaction; your trainer is qualified in emergency resuscitation (CPR), is aware of emergency procedures and will minimise the risk of any unlikely events should they occur. A
doctor will not be present during the sessions.
Confidentiality
All information acquired during the Personal Training sessions will be treated as confidential.
Enquiries
You are free to stop the session at any time. Please make sure that before signing this form all your questions have been answered. Take as much time as you wish to think it over and if you wish, discuss your participation with you doctor.
